living a healthy life

i want to live a healthy life but at the same time i want to cook. just that when i cook means i eat more than i should hahahaha. still havent make exercise a routine in my daily working life. so much things i want to do but being lazy takes precedence over anything else after working for long hours. anyway, hope i can make full use of the time now

listening to music while lying on the bed watching the fan moving with blank mind