living a healthy life

i want to live a healthy life but at the same time i want to cook. just that when i cook means i eat more than i should hahahaha. still havent make exercise a routine in my daily working life. so much things i want to do but being lazy takes precedence over anything else after working for long hours. anyway, hope i can make full use of the time now

listening to music while lying on the bed watching the fan moving with blank mind 

living in the city

im living in a big city now. i see lands  filled with tarry road, concrete buildings reaching the sky, and cars roaming the land i dont have land and soil no more.

hmmm im thinking of trying indoor gardening. should give it a try afterall my living room is basically empty. i can use that space to experiment a bit.

anyway, i still wantg to try to make compost from organic matter and kitchen compost.
i noticed that weather plays important role in aking compost. i can just dump everything and mix with soil and leeave it in container back in ireland and the scraps wil just slowly turn into compost without any problem. in malaysia the weather is hot. dumping the scraps and trash without proper management will just lead to the scraps rotting and producing foul smell in just few days. not to mention the amount of pest it attracts. ill be making a breeding ground for flies and roaches. that is somethign that i want to avoid especially if im doing this indoor.

how should i make small scale composting but fast enough to show result.....

Thefatrat  - Mayday